In what clothes to ride a bike

Table of Contents

In what clothes to ride a bike?

Sports (any) means the presence of specialized equipment. This allows not only to provide comfort during physical activity, but also to improve performance. The above thesis fully applies to cycling clothing. A wide range of sportswear will allow you to fully equip an athlete. The publication below will describe the positive aspects of using cycling clothing in practice.

Sports activities: in pursuit of achievements

clothes, ride, bike

The fact is that while riding a bicycle, the rider experiences air resistance. It becomes especially noticeable if the movement is performed at high speeds.

In addition, let’s not forget that the frontal wind is also capable of a powerful stopping effect. Cycling clothing is specially made in such a cut to cover the rider’s body as tightly as possible. But the cut “in a sticky”. this is not the last technical requirement for cycling clothing:

  • clothes should be as light as possible;
  • the material of the clothing must effectively pass air and moisture from the inside;
  • seams should be treated in such a way that they do not chafe while cycling.

Thanks to this approach to equipment, the cyclist is able to significantly improve his performance, since air resistance decreases during movement.

But let’s not forget that not everyone is engaged in cycling today and is chasing high achievements. Many sports brands offer clothing for ordinary Catalians.

Membrane jacket: rain protection

Long bike tours to the mountains often take place in the pouring rain. Precipitation in the mountains can come out of nowhere, and after 30 minutes the sun is shining again in the sky. Especially for such trips, a windbreaker cycling jacket is needed.

It is made of a material that does not allow water and penetrating air currents to pass through. However, the air can escape from the inside together with moisture. This is made possible by the use of membrane materials.

Strictly speaking, a cyclist, when riding in such a jacket, does not sweat at all. What can not be said about ordinary windbreakers sold on the market.

The video will detail how to dress properly for cycling:


Bicycles, tourism and Togliatti

This year, thanks to the dry autumn, my cycling season has dragged on.

I still (end of September) ride a bike to work, it’s about 15 kilometers one way across the city. And late in the evening, in the dark, back. The weather, although relatively dry, is still cold, 5-7 degrees Celsius forced most cyclists to hide their bicycles. Because it is “cold.” But there is no cold weather, there is the wrong clothes. This means that everyone who is freezing is quite capable of enjoying cycling, and I decided to write a small educational program about autumn clothes for those who want to ride in the fall, but have not yet decided. Like I used to be. What to wear for a bike ride? For athletes who train and not skate, this question does not arise. 5 minutes of cold, and then it gets hot. And if you just want to ride a bike?

So, the air temperature is from 0 to 12, drizzling rain is possible, but not a downpour. Typical autumn of central Russia 🙂 What to wear to take a leisurely ride through the city, park, forest?

Wolf Family�� Lucy, Wear Your Helmet to Ride a Bike Safety. Wolfoo Learns Safety Tips for Kids

First layer: thin thermal underwear for high activity (long-sleeved T-shirt and synthetic leggings that wick away sweat and dry instantly). I have like these Endura Pulse and Endura Thermolite, but you can find pants cheaper, much cheaper.

Second layer. fleece jacket. You can take the cheapest free one from Sportmaster, but I like the tight-fitting Siverovskaya figure from Polartec Snowy more.

Third layer. upper. This is a windbreaker with reflective elements in a bright color, it also withstands light rain. Its a minus. does not breathe, not a membrane, but windproof, lightweight, thin, compact. If you are sweating. I bought the Endura SingleTrack trousers special, bicycle, windproof, elongated (do not open the ankles when the leg is fully bent). The price is high, but they are worth it, for five years they have been serving in all campaigns, incl. on foot!

The head and neck require wind protection. For myself, I decided the question like this: a scarf-pipe on the head under the helmet (covers the head, ears from the wind), the second is the same on the neck and in a strong wind rises to the eyes.

Footwear. I ride on ordinary pedals, no contacts, so just windproof and almost waterproof winter boots (no fur, of course) on a thin toe.

That’s all. Fully windproof equipment, no “slits” with a naked body. and you can ride until the showers charge. I hope my advice will be useful to someone.

What clothes are best for cycling in spring?

With the onset of the new season, all cyclists are faced with the problem of choosing comfortable and comfortable clothing for riding in the off-season. Indeed, the riding conditions are so changeable that sometimes the athlete is pleased with the bright sun and the winter cold no longer cause such inconvenience when skiing, and sometimes the sun is hidden behind the clouds. As evening falls, the cold returns too.

Given that the cyclist is already targeting higher temperatures during the day, he chooses off-season spring clothing that does not provide sufficient thermal insulation.

Meanwhile, improperly selected clothes or ignoring simple and well-known rules can ruin the whole experience of the long-awaited spring trip.

What to look for when skiing in early spring, while the snow has not yet completely melted, it is cool in the forest and on trails, and with sunset the air temperature drops to near-zero and slightly negative marks?

It is important to remember that if a person overheats, then he will definitely sweat. Overheating should not be allowed under any circumstances, because the slightest stop will cause cooling. The wind will easily blow through the spring jacket, and the falling temperature will finally cool the body, because no heat-insulating material is provided in spring clothes. Accordingly, you should not bring the body to overheating and subsequent sweating. You need to open the zipper or the cooling valve on the jacket during the time.

A very useful and comfortable clothing for spring is a down sleeveless jacket with a membrane. It is compact, lightweight and fits perfectly into a folded backpack. During the day, you can ride in jersey, and put on a sleeveless jacket in the evening. The absence of sleeves allows you to maintain a temperature balance, eliminating overheating of the athlete, but at the same time protecting the main part of the body, through which the main heat exchange with the environment takes place.

It is a known fact that most of the body’s temperature is lost through the head. Consequently, riding without a hat will lead to hypothermia and discomfort. Novice athletes often make the mistake of keeping all their winter clothes on, but taking off their hat. Doing so is strongly discouraged. It is better to skate only in jersey, but at the same time be wearing a hat. With such a selection of clothes, a person will feel much more comfortable than in a winter down jacket, but without a headdress. You shouldn’t think that the helmet will warm you enough. Sometimes you need to wear a warm knitted hat under your helmet.

EVERYTHING I wear on a mountain bike ride | MTB clothing check

The second mistake of this kind is ignoring gloves. The cyclist, as in the previous case, can keep all winter clothes on, but not wear gloves. As previously stated on our website, gloves are the most important clothing for a cyclist. They protect the skin from mechanical damage and keep the hands, which lack blood supply due to fewer movements, warm. over, even on a summer day, gloves are sometimes sorely lacking.

It should also be remembered that the steering wheel is, nevertheless, made of metal. No matter how good the grips are, the heat transfer through them to the cold metal is strongly felt.

READ  How to measure the size of a bike frame with a tape measure

Otherwise, the same rules apply as when choosing winter clothes.

We will make a special Accent on shoes. no need to quickly switch to light sneakers. If you get out on the Trail, you will encounter a huge amount of mud and half-melted snow, which is no longer in the city. Therefore, the shoes must be warm and waterproof.

What to go to skate for?

A visit to the ice rink is a favorite winter pastime! But you need to choose the right clothes for this event in order to ride comfortably. The women’s site will advise on what to go to the skating rink.

What equipment is worth taking?

On skating rinks, they usually offer to rent protective equipment. knee pads, elbow pads, sometimes even helmets. But helmets are needed either for playing hockey, or for children who do not yet know how to control falls.

“Beautiful and Successful” advises an adult, but inexperienced in handling skates, to take a set of protective equipment on his knees and elbows. usually this is enough to protect himself from typical injuries on the ice.

What to wear on an indoor ice rink?

If the skating rink is equipped in an enclosed space (for example, in the Sports Palace or in a special inflatable “dome”), then the required temperature is maintained there. usually it ranges from 2 to 10, and there certainly is no cold wind. This means that outerwear for skating, in principle, is not needed. when moving on skates, you will feel much warmer than when you are just standing.

The best option for going to an indoor skating rink is a sweater. A warm sweater will provide comfort and will not interfere with movement. And the style and length at your discretion. from short to oversized.

Cardigans and warm sweatshirts are not bad either, as long as they are not too long. since the long hem of the cardigan can become an additional hindrance when falling, other people can catch on them, etc.

In general, you do not need to wear anything long and fluttering on the rink. this can interfere with you and those around you.!

What to wear from below? The most comfortable option is sports ski pants: they are waterproof, they cushion falls well due to the soft lining, and they are warm. If you do not have this item, or you are confident enough that frequent falls do not threaten you, you can opt for more trivial things:

  • Jeans;
  • Thick winter leggings or jeggings;
  • A short skirt and tight tights with leggings or warm socks.

By the way, about the skirts. It is clear that maxi and midi will be simply uncomfortable. The same applies to straight and form-fitting skirts of all possible lengths. And the optimal solution is either a short “sun” or a “trapezoid” above the knee. of course, with winter tights.

How to dress when going to an outdoor ice rink?

Outdoor skating rinks are not uncommon in cities in winter. Their peculiarity is that those who want to ride are forced to do it in the weather and the air temperature that is outside: and in winter there is frost, snowfall, and cold wind In short, skating without outerwear is not an option!

What is the best way to go to the skating rink? A banal but most practical choice is an over-the-knee down jacket.

And it’s better not to be shortened. after all, falling to the fifth point is not excluded, and falling on a down jacket is still less unpleasant than on ice in jeans.

Fur coats are impractical in that there is a risk of ruining the fur falling on the ice. Coats and sheepskin coats can be comfortable (of course, if you are comfortable with some risk of getting your outerwear dirty). but not long, without fluttering folds. Jackets are also suitable. for example, leather.

Clothing and accessories that contribute to safe riding

Going to the rink, you should know that some accessories will serve you not for beauty (although, of course, it is not at all forbidden to look stylish on ice!), But for convenience and safety.

For example, gloves are very important. It is not worth going out on the ice with bare palms. because even with accurate and competent falls, it is the palms that are most likely to encounter rough ice. and without gloves it is fraught with abrasions. You also have to hold on to the cold sides of the rink. so don’t refuse to keep your hands warm.

It is best to take ski gloves, waterproof. It is good if their inner part (from the side of the palm) is additionally sealed with leather or leatherette. But even if you do not visit the skating rinks so often to purchase special gloves, do not forget at least your usual ones. leather, knitted, etc.

A hat is also a necessary item. The most convenient thing is an ordinary beanie. it sits tightly on the head, does not slip, does not risk flying off, does not obstruct the view with fields, etc. Ear flaps are good if you are comfortable in them, they do not interfere with turning your head, etc.

But you shouldn’t go to the skating rink wearing a hat.

What else is there to go to the skating rink? It is likely that you will want to wear a scarf with a sweater or jacket. In this case, give up long hanging scarves (or wrap them around your neck so that nothing hangs too much and does not unwind when moving) or opt for snoods.

And another very important item is warm winter socks. The fact is that the skates should sit tightly on the leg and not rub. and this is almost unrealistic if you put them on tights or ordinary thin socks. Whether you own or rent your own skates, be sure to wear thick wool, mohair or knitted socks over your tights.!

Driving features and care

Winter driving is different from summer driving. It is better to keep a great distance and not to accelerate to extreme speed indicators. When driving through slush, the braking distance increases significantly, at least twice. In the event of the need for sharp braking at your speed, this is unlikely to succeed. At home, you should lay some kind of rags under the bike, as dirt will probably drain from it after riding in the snow. In addition to all of the above, you need to pay attention to the fact that you need to lubricate the bike more often in winter than in summer.

Cycling in winter: 5 simple rules

Cycling in the winter season is radically different, and has certain nuances and features. It’s about weather conditions and road surfaces. In addition, there are requirements that apply to the care of the bike and the rider’s equipment. In the case of scrupulous observance of important nuances, it is not necessary to close the cycling season until the onset of spring.

Features of bike equipment

The bicycle is a rather complex mechanism, which includes an impressive number of moving elements that are exposed to low temperature conditions. If the bike brakes are disc, then there should be no difficulties. However, do not forget that the braking distance increases somewhat. But if rim brakes are installed on your bike, then at five degrees of frost they do not work.

Since the pedals can become icy, there is a high chance of the foot slipping while riding. Therefore, you should make sure that the leg is held tightly. It is better not to use locks with a code in winter, as in case of freezing you will have to tinker. You should have a piece of cloth with you to wipe the bike seat from snow or rain. If you are a fan of cycling computers, then in winter you will still have to say goodbye to them. They do not work at subzero temperatures.

Slippery road

In fact, it is as slippery to ride as it is to walk. Safety rules are completely the same for cyclists and pedestrians. The bottom line is that winter bicycle tires have a much better grip on the road than a large percentage of winter shoes on the market today. For this reason, the likelihood of falling is much less than that of pedestrians.

Ideally, however, if you plan to ride on a daily basis, you should consider purchasing winter tires. However, if you ride carefully enough, regular rubber, which has high grip, will also work. The only thing to take into account is that it is strictly forbidden to turn the bike sharply at speed. It should be noted that the side protectors do not hold at all on snow and slippery asphalt, so there is a high probability of falling. In addition, if you find that the rubber is bald on the bike, it needs to be replaced urgently.

Mud and snow

Everyone knows that the roads are dirty in winter. However, do not forget that after cycling, there is a much greater likelihood that you will be able to come home clean and tidy than after walking. Cyclists do not need to touch the road surface on the way. Thanks to the wings, there is no reason to be afraid of splashes, as they are completely cut off. The dirt on the road remains only on the bicycle tires. In this case, it is better to use full-size fenders that completely cover the wheels. Otherwise, seepage of splashes and dirt cannot be avoided.

READ  What are big wheels on a bike for?

Features of cycling in winter

The fact that the bicycle is a year-round means of transport has long been proven by the inhabitants of such northern countries as Norway, Finland and Denmark. Therefore, we offer you recommendations, thanks to which winter skiing will not differ from summer riding.

Cold and wind

In fact, it is rather difficult to call it a problem. At sub-zero temperatures, it is enough just to pay due attention to equipment. However, when choosing clothes, you need to take into account that if you are not just walking on a bike, but trying to get to your destination as quickly as possible, decent physical activity is imposed. This is a full-fledged sport. Therefore, you should individually calculate in what clothes you will not only be not cold, but also not hot on the way. The ideal option is a high quality storm windbreaker, because the wind definitely does not break through it. This will make you feel as comfortable as possible.

In addition to all of the above, gloves are a must. In cold weather, you should not even leave without them. If your hands are not kept warm while riding, there is every chance of getting frostbite. However, when choosing gloves, you need to take into account that they should not restrict movement. You should be able to press the handbrake without any difficulty or hindrance. It is also advisable to worry about the availability of thermal underwear, but it is better to limit yourself to shorts, because it is possible to cook alive if you put on full uniforms and supplement it with woolen golfs.

Based on the above information, it becomes clear that you should not be afraid of winter skiing. It is only important to prepare correctly, thanks to which skiing, regardless of the season, will only be a joy.

Dry clothes are key

Regardless of the season in the yard, riding a bike in wet clothes will lead to the fact that even due to a slight wind, you can freeze and catch a cold very quickly. To avoid health problems, pack a waterproof jacket with a long back hem and a hood in your backpack. Modern jackets are made of materials that are well ventilated and resist getting wet inside due to perspiration. Woolen socks and polypropylene thermal underwear will not be superfluous. Wear wind and moisture resistant cycling gloves on your hands and neoprene shoe covers on your shoes.

Monitor your brake pads

often than not, in wet weather, the first thing to wear out is the brake pads. Almost all wheels must make a full revolution to remove water from the braking surface. Plan braking ahead of time to avoid trouble.

How to ride a bike in the rain

The rain can catch the cyclist at any time. Some cyclists have faced bad weather more than once, so they are insured against bad weather, but our article is for those who are just going to get such knowledge. So what is the right way to ride a bike in the rain??

Fit the fenders to the wheels

Nothing will protect you from dirt flying in all directions, as the wings will. They not only protect you from muddy splashes, but also protect other cyclists if they ride nearby.

Protect the chain. lubricate it

In constantly damp conditions, the chain can rust, therefore it must be protected with a thick and viscous lubricant. In order for it to penetrate well into the links, the chain must be completely dry.

How to teach to ride correctly and in the right place

  • Choose the teaching method that is right for you to follow in a clear and step-by-step manner.
  • Do not hold the saddle of the bike, because this way you will adjust the tilt of the transport instead of the child.
  • Also, do not hold on to the steering wheel. if you start to steer for the baby, it will prevent him from feeling balance and balance.
  • It is recommended to be to the side of the bike or to run behind it, slightly holding the child by the shoulders.
  • Do not direct the direction of travel and do not indicate where to go. give your baby freedom of choice so that he feels comfortable and enjoys riding.
  • Choose large, good areas for learning or an open area without cars, dogs or a large number of people, because the child will not drive in a straight line or in a circle all the time, but will want to play around.
  • Keep in mind that it is more difficult to drive on grass or ground with bumps and holes, so it is better to give preference to a normal, even asphalt surface. To begin with, slides or mountainous terrain will also be inappropriate.

In this video, the author tells step by step about his own experience of teaching a child to ride a bike.

How to quickly teach cycling: basic techniques

If you want to immediately teach your kid to ride a two-wheeled bike without using safety wheels, then a step-by-step method can help you, thanks to which the child quickly learns to keep balance, it will be easy to balance and master the rest of the skills he needs.

  • Mastering the ability to stick out the leg.

To do this, we teach the kid to get on and off the transport. All that needs to be done is simply to tilt the bike first in one direction and then in the other, so that the child puts the leg on the ground exactly on the side with which there is a tilt. The kid must understand that by putting his foot out and leaning on it, he will keep the vehicle from falling.

Show your child the cycling exercises described earlier for a sense of balance and balance. You can also offer him to put his feet on the pedals, and when the vehicle starts to collapse, remind him that you need to put his foot to the side of the slope. Support and help if the need arose.

Often, children simply brake with their feet on the ground or even jump off the seat. This is extremely dangerous. Show your child how to use the foot brake, but he doesn’t need a hand brake yet.

  • Bring the bike and ask the kid to slow down.

When he applies the brake, release the vehicle. We emphasize once again that you need to ensure that the child immediately rests on the ground with his foot after braking. Sometimes it is recommended to even remove the pedals from the vehicle and learn to balance and brake without them.

Hold the bike by the seat while your toddler learns to pedal.

  • The child drives by himself, but with support.

Push it a short distance and catch it when braking.

  • The child drives by himself and without support.

If you see that the child is already quite confidently handling the transport, let him go further, and you yourself are just nearby in order to have time to insure in a pinch.

Conquering Fear of Failure and Fall

This psychological moment is very important, so do not underestimate it.

In no case do not force the kid to roll and do not try to teach him against his will. So surely nothing will come of it.

  • The best motivation for a child is your own example, because only looking at their beloved dad or mom, who ride a bike easily and beautifully, children can understand how great and fun it is, which means they will want to learn how to ride like that.
  • Be prepared for the child’s fear. This is completely normal, especially if you are also afraid or worried about him, perceiving every failure or fall as a huge tragedy.
  • Do not criticize or scold the child, do not compare him with other children. let him make his own mistakes and gain some experience.
  • Reasonable care, your presence and protection will help the baby feel safe. support and encourage him, let the child know that you believe in him and are proud of his success.

Four-wheeled bicycle. a gradual complication of the task

After the child has confidently mastered three-wheeled transport, and his muscles are already strong enough, you can change to a four-wheeled bike or a model with two additional safety wheels.

This option is an intermediate step for those who are afraid to immediately put the baby on a regular two-wheeled bicycle. We can say that this method of learning is, although the safest of all, but, at the same time, the slowest.

With the help of suspended training wheels, it will be easier for the child to learn how to maintain balance, but then there may be problems with some dependence on this insurance and the fear of rolling without it.

Your task is to correctly adjust the additional wheels.

  • Under no circumstances should the wheels be flush with the rear wheel, as in this case the brakes become practically useless, and a bicycle wheel that accidentally falls into even a small hole will spin.
  • Safety wheels should be slightly higher off the ground and not touching it at the same time.
  • Make sure the bike slopes slightly to the left and right.
  • As he learns, when the child is more or less confident in managing his vehicle, learns to turn and brake, as well as keep his balance well, start gradually and gradually raise the wheels.
  • It is recommended not to inform the child about these maneuvers, as he may be prematurely frightened or insecure.
  • When the moment comes that the wheels stop touching the ground on both sides at all, even when tilting, show the baby that he can already do without insurance, and remove the wheels.
READ  What kind of rubber to take a bicycle on a country road

What To Wear For Cycling: Loose Vs Lycra Clothing

Another point. choose a flat surface for training on such a bike, because a road with potholes or pits will not only be uncomfortable for driving, but also dangerous.

What a child should learn in the learning process?

Let’s highlight the basic skills that a child needs to master in order to really feel confident on a bike.

How to teach a child to ride a bike: basic rules, teaching methods and important nuances that will help a child to master transport faster

Cycling is not just a very fun and exciting activity. In addition to positive emotions and opportunities for outdoor activities that a bicycle can give a child.

With the help of ordinary skating, you also simultaneously develop the baby physically, help strengthen his muscles, develop the respiratory and cardiovascular systems, train the vestibular apparatus, and a sense of balance.

In addition, traveling on this type of transport can be an excellent joint pastime for the whole family, but first you need to learn how to ride it.

Classic version of the female cyclist

If you like a sporty style, then you shouldn’t rack your brains. you can buy a special cycling uniform, or ride in a regular sportswear. Just take into account that it will be uncomfortable to ride in loose sweatpants. It is better to purchase special cycling shorts, the length of which you can choose on your own, as you like. Or use regular fitness leggings for cycling. The main thing is that the clothes do not hang loose, fit to the body and do not cause inconvenience when riding. The look will be complemented by glasses, a helmet and gloves.

Cycling clothes: how to pedal comfortably?

Posted by admin in Health and Beauty 09/29/2020 0 80 Views

What can a girl ride a bike in? Cyclists can be divided into those who use the bicycle as a vehicle and those who view the bicycle as a sports tool. For those who ride for the sake of sport, it is not clear why girls do not like to ride a bike in special sportswear. Of course, it is most convenient to ride in sneakers or sneakers, sweatpants or leggings, and in some kind of sweatshirt. these clothes, no doubt, will provide the girl with maximum comfort when riding a bicycle. But that playful positive mood that can be obtained by riding in shorts and a short top or in a floral sundress cannot be replaced by anything! But let’s look at all the options.

The romantic or elegant version of the cyclist

At the end of the 19th century, it was normal for women to ride a bicycle in dresses. then a lady in trousers would be looked at as an alien. And sportswear as such was not yet available. But today, on the contrary, it seems strange and terribly uncomfortable to ride a bike in a skirt or dress. Although, real girls will sit on a bike in the same thing they would go on a date (of course, excluding high heels).

Even on a sports bike, you can show off. And on an urban bike, you can safely ride whatever you want. in a dress, skirt, shoes. But you need to remember that the skirt should be knee-length or lower. If it is longer, then it will get dirty and cling to the wheel or pedals, or even get into the spokes. If you are still feeling a bit shy, wear short leggings under the dress. I think it’s not even worth talking about trousers. ride in them to your health and how much will fit!

You can choose soft, comfortable shoes for riding, preferably without a heel, but if with a heel, then with a small one. Think ahead about where you will put your bag. A bag hanging on the shoulder will get in the way, the best option is a special bike basket.

Choosing clothes for cycling in spring and autumn

As soon as the first snow melts and the sun begins to warm up, you can safely go on a bike ride. Since the air temperature is still not high enough and ranges from 3 5, it is necessary to insulate. Thin synthetic thermal underwear. the best option for cyclists. It is soft and elastic, fits the body perfectly, retains heat and quickly removes excess moisture, thereby maintaining an optimal body microclimate.

Sometimes it is difficult to guess with the weather, but still we do not advise you to wrap yourself up like cabbage. With intensive pedaling, the body quickly warms up and, leaving the house and feeling a slight freshness, you will soon get rid of it. On a dry and warm day, you can only wear a long-sleeved thermal shirt for additional respiratory protection from hypothermia, and do not wear thermal pants.

The colder it is outside, the more layers of clothing a cyclist will need. So, we put on elastic cycling pants with suspenders on our legs, and on the body. cycling jersey. Take a closer look at the bright colors. orange, light green, blue. Eye-catching shades will make you visible on the road to other road users, and therefore increase your level of safety.

Velokofta perfectly adheres to the body, from the inside it has a small fleece for auxiliary insulation. Many models are equipped with functional s on the back, in which it is convenient to place the cyclist’s equipment needed on the road. The last layer. windproof and waterproof high-necked vest that protects against splashes, moisture and wind.

As a rule, in spring or autumn, the rider wears a tight hat or bandana, and puts off the winter balaclava until next winter. A buff is used to protect the neck from the flow of headwind. comfortable tube scarf that can be worn in many different ways. In addition, on a dusty road, the buff will protect against small debris, just pull it up on your face, covering your nose and mouth.

Never neglect your bike helmet. this is one of the essential details when it comes to cyclist safety. When choosing a helmet, try on several options, get the right size and check for the correct fit. The road is unpredictable and falls happen even for the most seasoned riders. Why put yourself at risk of getting a concussion or dissection? Put on a high-quality and reliable bike helmet and ride for fun!

Cycling gloves perform the same function. In the cool season, gloves with long fingers can be used, they protect the entire hand from injuries and sprains, and thanks to the gel pads on the palms, they dampen microvibrations transmitted from road irregularities to the cyclist’s hands.

In unstable weather, when it is hot during the day and it gets colder in the evening, warming knee pads and oversleeves will come in handy. They are separate sleeves and legs that keep you warm, wick sweat out, and don’t slip or hinder your rider’s movements. These components of the rider’s equipment protect the joints from hypothermia, and if necessary. folds up compactly and fits in a

Polartec PowerStretch

Two-layer material. The top layer is nylon, the inner one looks like velor. Thermal underwear, jackets and pullovers are sewn from such fleece.


Thickness. 100-300 g / sq. The most popular and versatile fleece. Suitable for use with a windbreaker or membrane jacket. because it does not protect well from strong winds on its own.

The main advantages of fleece clothing

Men’s and women’s fleece clothing is not very different in appearance (if you do not take into account the size and color). Some firms make women’s models more fitted, but this is a trifle. The more important detail to look out for (especially when buying) is the types of fleece. This fabric can be different and have different properties. Let’s take a closer look.

With fleece clothing, you don’t have to wear 100 jackets

Polartec Bipolar

Thickness. 200-300 g / sq. An improved look of the classic fleece with a thicker inner layer. The top layer is thin. Sweatshirts made of this type of fleece are very durable.

Reasons to ride your bike in fleece clothes in winter

Why is everyone around them so bragging about fleece clothes and insists that it is stupid to ride a bicycle without them in winter??

Fleece is a synthetic knitted polyester fabric. It is used to make clothes that retain heat well and keep you warm. just what you need for cycling in winter. It is in this that you will be comfortable with a minimum of chances to catch a cold.

  • Note: the first fleece clothing was created specifically for winter sports-oriented people (climbers, skiers, etc.).

Polartec Windblock

The most reliable material. It is wind and water resistant. This is the warmest kind of fleece. It is used by polar explorers and rock climbers. Such fleece clothes for cycling in winter will come in handy for sure.

  • Be comfortable and warm, keep cycling and remember: winter is not a sentence!

Winter is not a sentence: keep cycling!

Would you like to receive our articles on social networks? Subscribe to our channels in. Telegram and !