How to teach a child to ride a tricycle

Now let’s go for real

Your child should pedal confidently. To do this, you both have to master a few steps:

  • Learning to sit down. Hold the bike and tell your kid how to saddle the “iron horse”. Have him put one foot on the pedal and throw the other over the saddle.
  • We begin to move with insurance. Curbstone? Great idea. For starters, let him push off the curb with one foot, and the other pedal. If suddenly a cyclist with a car starts to fall to the side, then they will have two-way insurance: on one side there is a curb, and on the other. dad (or mom, grandfather) running alongside. As soon as the baby feels more confident, he will move away from the curb. When he gets bold and gets used to it completely, the parent running alongside will become unnecessary for him.
  • Learning to slow down. Perfectly practicing pedal braking is extremely important. Using the handbrake at first may cause injury if a child‘s hand pushes it too hard. Place the child on the bike and carry him by the handlebars and saddle. The kid must roll the pedals forward and backward, braking in this way. Repeat the exercise many times until it is no longer difficult.
  • We just go and rejoice. When each exercise has been worked out to the smallest detail, when the fear has gone and the feeling of balance has come, then. go ahead! Hold the rider by the shoulders, not the steering wheel or seat. Not only do you restrict his maneuvers in this way, you also put an unreasonable load on your back. The shoulders are just that. Let your child go gradually, without telling him about it, but always stay ready.
  • Learning to get off. Jumping off the bike has consequences. Teach the child to first slow down with the pedals, and then tilt the car to the side and put his foot on the ground, then throw the second over the saddle. Nothing complicated.

When starting a workout exercise, check the internet. It is full of interesting videos to help you quickly teach your toddler how to ride a bike.

TEACHING OUR TODDLER HOW TO RIDE A TRICYCLE IN THE LIVING ROOM || Making a Quarantine To-do List

How to quickly teach a child to ride a tricycle and two-wheeled bicycle: pedaling with pleasure

A bicycle is not just entertainment for a person of any age, including a child: it is an excellent multifunctional trainer that allows you to develop a muscle corset, increase endurance and learn to coordinate actions. Riding a bike is the greatest pleasure and versatile exercise for all muscle groups. When can you put a child on a bicycle and teach how to step on the pedals??

A bicycle for a child is a real pleasure and freedom, as well as an excellent trainer for several muscle groups at once. It is possible to accustom a child to a three-wheeled and then a two-wheeled friend from an early age.

Choosing and fitting a two-wheeled bike

When buying, you need to focus on the growth of a small athlete. The bike, placed between his legs, should have about 10 cm in reserve to the crotch. this distance will help to avoid injury if an emergency stop is necessary.

Make sure your child‘s feet can reach the pedals. Let him sit behind the wheel and get ready to go. The straightened leg should be firmly on the bottom pedal. Otherwise, he will not be able to ride without getting up from the seat.

Lower the saddle so that the child feels more confident and not afraid to fall. He should be able to put his feet on the ground. At the initial stage, all students are afraid not to keep their balance and fall. Such fears are not in vain, so go to meet him. When the child learns to ride, the seat can be returned to its original place.

Help your child understand how to balance and operate the steering wheel. To do this, remove one pedal, and let the kid use the bike like a scooter, that is, hands on the handlebars, one foot on the pedals, and the other kicks off the ground. This exercise helps to develop the habit of fixing balance and turning the steering wheel in time so as not to flop to the ground.

Optimal age to master the bike

Most parents are of the opinion that first a child should saddle and master a three-wheeled bike, and then ride a two-wheeled one. There is no reason to stick to this sequence. A three-wheeled horse is ideal for very little ones, for whom a two-wheeled friend is not recommended for age criteria. If your child, for some reason, missed the three-wheel period, this will not prevent him from starting the practice right away with a two-wheeled bike.

teach, child, ride, tricycle

In theory, a baby can drive closer to 3 years of age. Ironically, it is this age that is characterized by increased activity in children. So let your boys and girls run away, jump back and tumble out to exhaustion, and at the age of 4 start introducing them to the bike.

The kid must strictly follow the safety rules:

  • Protective equipment is mandatory throughout the training process. Elbow and knee pads should be comfortable, the helmet should fit the size of his head, and the chin strap should be adjustable.
  • Shoes should be comfortable specifically for cycling, that is, they should be well fixed on the foot and have wide soles that prevent slipping on the pedals. Riding barefoot or in sandals is not allowed due to the potential risk of finger injury.
  • The bike itself should be free of small parts that are easy to break off, as well as lightweight, maneuverable and made of quality materials.

The tricycle is easy to use. Children, even 2 years old, deal with it very quickly. Place the cyclist behind the handlebars and make sure that their legs, slightly bent at the knees, are free to sit on the ground.

Necessary tips for moms and dads of future cyclists

Knowing how to teach a child to ride a two-wheeled bicycle, you can easily cope with the task. Listen to the advice of the “experienced”, they certainly will not be superfluous:

  • Fun and easy learning doesn’t have to turn into tedious workout. All the more so. in a ridiculous battle of characters, when one insists and the other opposes. If you feel that the child is afraid, do not push and do not rush. Do not force it. Your support will empower him and make him feel more confident. If the training exercise has exhausted the child, if he is clearly tired, do not continue through force. postpone for the next day.
  • Do not refuse the child if he asks, even when he is too lazy to drag the bike out into the street and run after him there. Very soon he will do everything and skate on his own, and now he needs help for this. Believe me, at 6 years old (or so), he will no longer tug at you.
  • Don’t get angry if he doesn’t succeed. Do not scold if the exercise did not work the first time. Remember how you learned to ride yourself. moral teachings can discourage any child.
  • Always remember the safety rules and strictly follow them. Security with you does not guarantee security without you. Be responsible for choosing a flat road for skiing, distance from the roadway and random cars.
  • The personal example of parents is always important for a young cyclist. Mom and Dad, get on your bikes! Team races are always exciting, be it a team of relatives or the same parents with children. If such cycling turns into a tradition, it will add health to all participants, and pleasant pictures for the baby in the piggy bank of memories.

How to teach a child to ride a bicycle (three-wheeled and two-wheeled). tips and tricks

Cycling is one of the favorite pastimes for both toddlers who have barely learned to walk and for older children. But first, the child needs to be taught to ride, and then he cannot do without parental help and support. However, not all adults know how to properly teach this skill, at what age to do it and how to choose the perfect bike for your child. Read about all this in our article.

When to start learning?

So, the benefits of cycling are obvious, so don’t delay starting your training. You just need to do it in stages, moving from a simple technique to a more complex one.

The first trip, however, on a tricycle can be made as early as one and a half years of age. For some reason, many parents are skeptical about this type of transport, but it will help the kid to master the simplest riding skills. turning the steering wheel and pedaling.

The most important thing in the learning process is not to demand the impossible from the child. Adult dissatisfaction can cause toddler self-doubt, fear of cycling, and unwillingness to exercise.

Safe driving rules

The first trainings are not always easy and confident. Falls, abrasions, bruises and, as a result, tears are common in this process. This is why parents need to take care of their child’s safety, regardless of which bike (two- or three-wheeled) they will be trained on.

  • The kid must wear protective equipment. Buy a helmet, special knee pads and elbow pads for him. Make sure the helmet is not too big or too small and the chin strap is adjustable to fit. Wear these protective equipment every time you exercise.
  • Wear comfortable shoes for such an important matter, which should firmly grip the legs, have a non-slip wide sole to ensure “grip” with the pedals. Do not allow to ride in sandals or barefoot: if the foot suddenly comes off, then the child may hurt to hit the toes.
  • The bike must meet basic requirements: comfortable steering wheel and seat, ease of movement, maneuverability and high quality materials. It should not have protruding corners that the baby can scratch on, and plastic parts that he can break off and swallow.

Learning to ride a tricycle

  • The first step is choosing a bike that is suitable for your height. To do this, you need the baby to sit on it. If the child is released to the ground with his whole foot and can slightly bend his knees, then you have picked up the bike correctly.
  • Show that if you carry your bike like a stroller, it can ride. Sit a teddy bear in the seat for added credibility. Let your child drive the toy “rider” himself, turning the steering wheel in the process and learning the peculiarities of movement. And only then invite the baby to take his rightful place and start learning.
  • If the area of ​​the apartment allows, open the first highway in it. Place your child’s hands on the steering wheel and place the small feet on the pedals. Holding his hips, show the movement of the legs while riding. Now let him try it himself, and you push him from behind. On a tricycle, a child learns a simple skill. movement occurs when pedaling.
  • At the next stage, you can already go for walks. For them, a stadium or schoolyard with a flat surface and no other transport is best suited. Children’s attention is now fully focused on the pedals, so they can go wherever they go without choosing directions.
  • The baby will begin to master the conscious control only after he brings the ability to turn the pedals to automatism. Although some parents first teach how to use the steering wheel, and only then transfer the baby’s attention to the pedals. There is not much difference, just teach both skills in stages, since the child cannot yet drive and steer at the same time.
  • Remember that your sessions should not last more than half an hour. And if the kid is naughty, refuses to continue training, do not insist. Postpone learning until a better time.
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Why a bike is useful?

Riding an iron horse not only gives children a lot of positive emotions, but also develops strength, agility and endurance, and also strengthens the muscles of the arms and legs. During cycling, the internal organs are saturated with oxygen and their blood supply improves.

Children’s doctors are sure that cycling strengthens the immune system and speeds up metabolism, therefore they recommend cycling to children who are often sick and overweight.

In addition, riding a two- or three-wheeled friend is a good prevention of childhood myopia, because the child will have to constantly peer into the distance. Also, cycling is wonderful to cheer up children and charge them with a wonderful mood for the whole day.

Mastering a two-wheeled bicycle

So, the time has come to switch to a more advanced form of transport. a two-wheeled bicycle. Most often this happens at four years old.

  • Adjust the bike seat so that the preschooler can reach the ground with their feet when sitting on it. When the child learns to confidently hold on to the saddle, he can again be lifted to the required height.
  • Some adults use side wheels as a safety net. However, in the opinion of many experienced parents, they should not be used, since the child does not learn to keep balance with them. They are acceptable if the children have not previously trained on a tricycle.
  • In the next step, turn the bike into a scooter by removing one pedal from the iron horse for a while. The child accelerates by pushing off the ground with one foot, while the other rests on the pedal. At the same time, he still has to hold on to the steering wheel with both hands. In such a simple way, the baby improves the ability to maintain balance.
  • We put the pedals back in place and try to ride the bike with your support. Do not keep the vehicle behind the steering wheel or seat. Just follow the kid, holding him by the shoulders.
  • Remember to train your child to properly dismount the bike. First, teach to tilt it towards you, at the same time resting your foot on the ground. Try the same exercise and the other side is great.
  • Another mandatory item is the ability to slow down. Roll the bike with your baby and ask him to brake. Release the vehicle immediately and make sure that the child, after braking, lowers his foot to the ground.

Learning to ride a bike should be a positive and rewarding experience for your little one. Therefore, you should not postpone the purchase of an iron horse until later. Perhaps the child’s genuine interest and delight will infect all household members, and soon mom and dad will also become avid cyclists.

Mastering the two-wheeled bike

After a tricycle, it is advisable to transfer children to 2 wheels at once.

So that the baby can feel what balance is and how to keep it correctly, you can use a run bike or scooter. If you do not have either one or the other, you can remove the pedals from the 2-wheel for a while. Agree, without pedals, this is practically the same runbike. Moving forward, the child will start to push off with both legs at once, such a ride option will help him feel an unusual type of transport for him and learn how to manage it effectively.

After that, one pedal can be returned back. in this way you will get an alternative to the scooter. The child accelerates, while pushing off with one foot, and with the other. rests on the pedal and moves, practicing his skill to maintain balance.

After that, the very moment comes when the second pedal can also be put in its place and already try to ride a two-wheeled bike with the support of a coach. For those guys who started with a three-wheeled bike and went through all the stages listed above, this stage in fact turns out to be the shortest.

Always have first aid supplies on hand when teaching your child how to ride a bike.

Riding safety rules

Keep in mind that at first training is difficult, they are accompanied by falls, constant bruises and wounds, as a result, bitter tears of the crumbs. Therefore, it is extremely important for parents to attend to travel safety issues well in advance, even when you plan to start with a three-wheeled vehicle. At first, the child must certainly wear all the necessary personal protective equipment, he needs to purchase a helmet, as well as comfortable elbow pads and necessarily knee pads.

When buying personal protective equipment, make sure that the helmet is not small, but not too large for the baby, and the chin strap is freely adjustable to the diameter of the head. Wear them whenever you go to workout.

Pay special attention to shoes. they should be athletic, tightly wrapping around the legs. It is best to have a rubber outsole that is wide and non-slip, otherwise you will not be able to achieve reliable grip on the pedals. Do not allow your baby to ride without shoes, in flip-flops or in sandals. if suddenly the foot accidentally jumps off the pedal, then the baby can hit the toes quite noticeably. And, of course, the bike itself must meet all the basic safety requirements, namely:

  • comfortable steering wheel and comfortable seat;
  • smooth running;
  • increased maneuverability;
  • reliability of the materials used.

The bike should not have any protruding corners and spokes on which the crumb can be scratched, exclude plastic elements. young children often tear pieces off them and accidentally swallow them.

Tricycle training

Now that you have everything you need for training ready, you can start building your skills in riding a three-wheeled vehicle. Please note that the bike must match the baby’s height. It is very simple to make sure of this: let the child sit on the bike if the legs can reach the pedals and at the same time he can stand with his whole feet on the ground. therefore, the bike is selected correctly.

There is no need to rush things. For a start, let the little one get to know his “iron friend” well, consider his new acquisition, feel it, study it and, perhaps, even play with it. Only after the baby gets used to it, invite him to sit behind the wheel. It is advisable to make the very first attempts to get around on a bike at home.

If your bike is additionally equipped with a parental handle and a comfortable footrest, then it is advisable to just take the child on long walks for a while, controlling the bike manually, so the child can quickly get used to the new option of moving around the city streets.

When the child is ready to study further, he begins to express his intention to spin the pedals on his own, if this does not happen, it is worth motivating the baby and encouraging him in every possible way. How you will do this depends only on the child himself, his age, hobbies and character. Be sure to show him exactly how these same pedals spin, how to place the feet on them and how to press them.

The little ones will begin to master the basics of control and steering only after it has been brought to automatism to ghost the bike in motion with the use of pedals. Some parents, on the other hand, first use the Accent to control the bike and only then move on to learning about pedaling. If you consider this option more effective, then you can try to build training according to your own scheme, the main thing is the principle itself. in any case, the child will not be able to drive and steer for the first time.

One way or another, these skills will have to be taught in stages.

Please note: children’s workouts should not last more than half an hour. If your baby is tired or for some reason does not want to continue classes, postpone them until the moment when he has the appropriate mood. Try to match the bike to your child’s gender and hobbies. For girls, you can pick up delicate pink and white models, for boys. navy blue, red or green. Be sure to decorate them with pictures of your favorite characters.

At what age can you start?

Cycling develops agility in children, and also increases their endurance and physical strength, strengthens the muscle frame. In the process of movement, organs and tissues are actively saturated with oxygen and their blood supply is significantly improved.

It has been scientifically proven that cycling helps to strengthen the immune system and accelerate metabolism, which is why cycling is prescribed for children who are often ill and overweight children. The use of the “iron friend” can be an excellent prevention of myopia in children and corrects vision in case of astigmatism.

Of course, cycling with family and friends improves their mood, energizes children with positive emotions and allows them to have fun with their friends.

You can learn to ride a bike at absolutely any age, but the sooner the kid masters this science, the less difficulties he will have with the coordination of movements in the future. The first acquaintance with the bike usually occurs at 1-1.5 years old, during this period, models with a parental handle and a comfortable stand are optimal, at the age of 2-3 years they are replaced by three-wheeled products, and as skills are honed, they change to a model with two wheels.

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There is an opinion that the erratic movements of three-year-old children are nothing more than a game. However, this is not the case, at this stage the real formation of the driving skill is taking place.

Guys who have already mastered the science of turning the steering wheel on a three-wheeled vehicle, then feel much more confident, changing to 2 wheels.

When teaching a kid to ride a bicycle, it is important to solve several important tasks at once:

  • instill in the baby confidence in his own capabilities, help him overcome a set of failures and fears;
  • teach the child to simultaneously press the pedals and at the same time turn the steering wheel in a given direction;
  • achieve balance.

At first glance, one might get the impression that this task is difficult and impossible. However, there is no need to worry. learning how to drive a bike is not at all difficult if you adhere to the principles of a phased and systematic approach.

How to teach a child to ride a bike?

The bicycle has become an integral part of the life of children, athletes and all adherents of a healthy lifestyle. Nowadays, children sit on it almost from the age of one: the very first bicycle with a parental handle allows children to see more interesting things while walking, and two-wheeled models, which older children ride, contribute to health. Riding a bike is not only healthy but also fun. However, the kid is unlikely to be able to learn how to drive a bike without the help of his parents.

Helpful hints

In order for a kid to learn a particular skill, he will need psychological support from adults and learning to ride a bike is no exception. At this stage, it is extremely important that the children have a strong motivation: it may be the desire to go cycling with their parents or the opportunity to have a little competition with friends. Often, the crumb is inspired by films with athletes or favorite cartoon characters who ride a bicycle.

If there are two or more kids in your family, first you should teach the oldest of them to drive. then others, looking at him, will also want to ride. At first, when a child is just starting to master a three-wheeled bike, a parent or coaches should always stay close to him and carefully monitor so that your baby does not fall. it is extremely important for him to overcome the psychological barrier and get rid of the fear of failure.

At the initial stage of training, it is necessary to constantly be on the side of the baby, be sure to hold him by the shoulders, elbow or straps of suspenders, or simply by the collar. As soon as the child learns with your help to gain speed and move without stopping, it will be possible to hold the bike by the saddle.

You mean, often for a crumbs, it is not fundamentally important that you actually take on the lion’s share of the bike management, but simply the fact that your parents are there and can insure him in case of an unforeseen situation. We advise you to go for a little trick: when you realize that your baby is already able to confidently hold the steering wheel and pedal continuously, do not hold it so tightly. Let the child, as before, think that you are near him. However, he will already do all the main work on his own, without even knowing about it.

After all the most difficult is over, all that remains is to hone the speed of the reaction. In order for the child to be able to navigate without problems in difficult unforeseen situations that often happen when traveling, he needs to learn how to brake the bike. Even on elementary playgrounds such as a stadium or a well-equipped cycle path, a child can get confused and simply lose control of such trifles as a dog running across the road, a ball that has fallen nearby, a pedestrian walking nearby.

Be sure to check how well your child is handling braking. Do a workout with him: try to block the path in front of the young cyclist several times and see what he does. immediately press the brake or panic. It largely depends on the editorial office of the child whether you can let him go on independent trips or if you still need to continue joint activities. It is very important to cheer up the baby, positively evaluate his slightest successes and, in case of failure, convince that everything will definitely be fine. Only in this case the training will be effective.

You can learn how to teach a child to ride a bike from the video below.

Benefits of learning

Riding a bike, kids not only get a lot of positive emotions, but also develop dexterity, physical strength, strengthen the muscles of the back, arms and legs. Most often, you have to ride in the fresh air, and this, in turn, helps to saturate the body with oxygen and improve blood flow. Doctors assure that such fun training will help cope with the problem of excess weight in babies and reduce their susceptibility to infectious and viral diseases.

That is why it is possible and necessary to teach preschoolers to be confident in the saddle. Let’s note a few more useful effects of this type of physical activity.

  • Cycling helps prevent myopia by keeping your toddler peering into the distance.
  • Promotes normal musculoskeletal and muscle development.
  • During skiing, endorphins and adrenaline are produced, which ensures an excellent mood.
  • Strengthens the vestibular apparatus.
  • Allows you to learn how to keep the correct posture, which will be a kind of preparation for long-term sitting at a desk at school.

Having learned to ride from an early age, babies, as a rule, get used to a healthy lifestyle and regular sports.

Teaching technique

Some experts recommend that the first stage of training be riding a runbike (runbike), a special mini-bike without pedals. The kid sits in the saddle and, pushing off the ground with his feet, moves forward. It is best to start training at home, in a safe environment, then move to the playground, into the fresh air. The advantages of this type of transport are as follows:

  • the child learns to keep balance;
  • gives out its energy;
  • improves mood;
  • understands the purpose of the steering wheel, tries to move in the direction he needs;
  • realizes his responsibility. the more carefully he drives, the fewer opportunities to fall and hit.

But not all parents start with a balance bike. If the child is active and well prepared at the age of 3, you can immediately start training with a tricycle. The main task of this stage is to teach the child to stay in the saddle and pedal.

The sequence of training can be as follows.

  • The kid is seated on a bicycle, his feet are put on the pedals.
  • Then the parent makes the first movements with his own hands, showing the child. when the pedals are spinning, the “car” goes forward. If necessary, you can explain that if you do not pedal, there will be no movement.
  • Allow your toddler to ride forward while holding the bike. Then let go of your hands, but walk beside.
  • Give the child freedom of action, without losing sight of him. Let him ride a little himself, enjoying the first success. If difficulties arise at this stage, he needs help, support.

It is best to do it first in the apartment (if, of course, the area allows), only then go to conquer the street. A stadium or schoolyard, other places where there is a flat surface. these are the best sites for the first training sessions. When the baby learns to pedal and this skill is brought to automatism, you can introduce him to the steering wheel, show him how to change the direction of movement.

The first workouts should not tire the child, so the duration of each lesson should not exceed half an hour.

When to start?

Doctors say that those children who have mastered the basics of cycling from an early age experience fewer problems with coordination of movements, they have well-developed muscles of the body and heart muscles, vision and hearing, among their peers they are distinguished by endurance and strong immunity. So, as you can see, there is no point in delaying learning to ride a bike. The only thing you need to do is step by step. The child must first master a simple technique, gradually moving on to more complex.

Do not think that the chaotic movement of a 2-3 year old toddler on a tricycle is just child’s play. This is a full-fledged stage in the development of a skill. Toddlers who have already learned how to turn the steering wheel and pedal on a tricycle feel much more confident when switching to a bicycle with two wheels.

The learning process begins from the moment when the baby first sits on a tricycle (1-3 years), and continues until he learns to independently and fully drive a two-wheeled bicycle (4-5 years).

Only the transport itself changes in accordance with the age of the toddler and depending on the speed of his acquisition of the skill.

Take care of the safety of the crumbs in advance

Learning to ride a tricycle

  • The tricycle must be suitable for the child’s height. How can I check this? Let the baby sit on it. If the crumbs’ legs fully reach the pedals, and it becomes the whole foot on the ground, this will mean that the bike is selected correctly.
  • First, let the future cyclist take a good look at the new acquisition, study, play with it. Only then invite him to get behind the wheel. The first attempts to get around on a tricycle are best done at home.
  • Then, if the bike is equipped with a parental handle and a footrest, you can simply take the baby for a walk for several days, driving the three-wheeled children’s transport with your own hands. Let the little one get used to a new way of getting around.
  • Usually, when a child is ready to move to a new level of learning, he himself expresses a desire to spin the pedals. Some children need to be encouraged and motivated in every way. It depends entirely on the age of the baby and his temperament. Show him how these same pedals rotate, how to put feet on them, how to press them. At this stage, a stadium or, for example, a schoolyard is best suited for you as a training ground. The arena is now needed by a young cyclist, not a track. His focus will be entirely on the pedals. Therefore, he will literally drive without disassembling the road.
  • The toddler will begin to master the steering wheel and the skill of controlling the bike after the skill of setting it in motion with the help of the pedals will bring it to automatism.
  • Some parents, on the other hand, first do the Accent on the steering wheel, and then move on to the pedals. If this option seems more effective to you, you can try it as well. The main thing is the principle itself. At first, the kid will definitely not be able to steer and drive. One way or another, you need to teach him both skills in stages.
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Important! Your workouts should not last more than 30-40 minutes. If the child is tired or for some reason does not have a desire to continue learning, postpone it until a more favorable moment.

The use of additional wheels when learning to ride a two-wheeled bicycle only increases the duration of the process.

Learning to ride a tricycle

  • The first step is choosing a bike that is suitable for your height. To do this, you need the baby to sit on it. If the child is released to the ground with his whole foot and can slightly bend his knees, then you have picked up the bike correctly.
  • Show that if you carry your bike like a stroller, it can ride. Sit a teddy bear in the seat for added credibility. Let your child drive the toy “rider” himself, turning the steering wheel in the process and learning the peculiarities of movement. And only then invite the baby to take his rightful place and start learning.
  • If the area of ​​the apartment allows, open the first highway in it. Place your child’s hands on the steering wheel and place the small feet on the pedals. Holding his hips, show the movement of the legs while riding. Now let him try it himself, and you push him from behind. On a tricycle, a child learns a simple skill. movement occurs when pedaling.
  • At the next stage, you can already go for walks. For them, a stadium or schoolyard with a flat surface and no other transport is best suited. Children’s attention is now fully focused on the pedals, so they can go wherever they go without choosing directions.
  • The baby will begin to master the conscious control only after he brings the ability to turn the pedals to automatism. Although some parents first teach how to use the steering wheel, and only then transfer the baby’s attention to the pedals. There is not much difference, just teach both skills in stages, since the child cannot yet drive and steer at the same time.
  • Remember that your sessions should not last more than half an hour. And if the kid is naughty, refuses to continue training, do not insist. Postpone learning until a better time.

Mastering a two-wheeled bicycle

So, the time has come to switch to a more advanced form of transport. a two-wheeled bicycle. Most often this happens at four years old.

  • Adjust the bike seat so that the preschooler can reach the ground with their feet when sitting on it. When the child learns to confidently hold on to the saddle, he can again be lifted to the required height.
  • Some adults use side wheels as a safety net. However, in the opinion of many experienced parents, they should not be used, since the child does not learn to keep balance with them. They are acceptable if the children have not previously trained on a tricycle.
  • In the next step, turn the bike into a scooter by removing one pedal from the iron horse for a while. The child accelerates by pushing off the ground with one foot, while the other rests on the pedal. At the same time, he still has to hold on to the steering wheel with both hands. In such a simple way, the baby improves the ability to maintain balance.
  • We put the pedals back in place and try to ride the bike with your support. Do not keep the vehicle behind the steering wheel or seat. Just follow the kid, holding him by the shoulders.
  • Remember to train your child to properly dismount the bike. First, teach to tilt it towards you, at the same time resting your foot on the ground. Try the same exercise and the other side is great.
  • Another mandatory item is the ability to slow down. Roll the bike with your baby and ask him to brake. Release the vehicle immediately and make sure that the child, after braking, lowers his foot to the ground.

Learning to ride a bike should be a positive and rewarding experience for your little one. Therefore, you should not postpone the purchase of an iron horse until later. Perhaps the child’s genuine interest and delight will infect all household members, and soon mom and dad will also become avid cyclists.

Why a bike is useful?

Riding an iron horse not only gives children a lot of positive emotions, but also develops strength, agility and endurance, and also strengthens the muscles of the arms and legs. During cycling, the internal organs are saturated with oxygen and their blood supply improves.

Children’s doctors are sure that cycling strengthens the immune system and speeds up metabolism, therefore they recommend cycling to children who are often sick and overweight.

In addition, riding a two- or three-wheeled friend is a good prevention of childhood myopia, because the child will have to constantly peer into the distance. Also, cycling is wonderful to cheer up children and charge them with a wonderful mood for the whole day.

At what age to start

Many children start learning to ride a bike from an early age, which contributes to the active development of the coordination of their movements. In addition, the strengthening of the vestibular apparatus is noted, as well as the strengthening of the whole organism.

A correctly selected vehicle allows you to start training from 1 year. The main thing to remember is that it is important to follow a certain sequence of all stages, moving from simple to more complex types of technology.

Helpful advice for parents

To educate their child, parents must remember some important rules:

  • At the beginning of classes, you need to lower the seat so that the child can quickly brake with his feet if necessary. After the baby has mastered the basics of cycling, the seat must be adjusted so that the seated person can reach the pedals with straight legs.
  • Sidewalks with high curbs are often used for insurance. As a result, an adult will insure a small cyclist on one side, and a curb on the other.
  • If we are talking about a family in which there are several children, then you need to start learning from the eldest. The younger ones will closely follow the process and will also show a desire.
  • For each bike ride, you must take first aid with you if the baby falls off the bike and gets injured.
  • Learning to ride a two-wheeled vehicle is very difficult. Therefore, the child needs moral and physical support from his parents: you need to praise your child even for the slightest success and encourage him if something does not work out for him.

Every person needs motivation to learn quickly. For a child, it can be walks in the fresh air with their parents, with whom you can ride a bike.

Learn how to teach your child how to ride a bike

The bicycle is one of the most popular and the first types of transport that every child gets to know. Therefore, many parents try to start teaching their child as early as possible so that he can move from the stage of riding a tricycle to riding a two-wheeled vehicle. However, whether the kid will like such transport and how quickly he learns to ride. it all depends on several important factors.

How to teach a child to pedal

The next step in learning is to attach the pedals to the vehicle. Gently holding the frame with your hands, it is important to give your baby the opportunity to stand confidently on the pedals. After that, you can try to let the child move down the slope, keeping the previously selected position. feet on the pedals.

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Then, you can offer the baby to turn the pedals several times while driving. In no case should you let the baby go right away. parents should be there so that they can hedge their child at the right time. It is necessary to repeat such actions until the young cyclist learns to pedal on his own.

How to teach a child to keep balance

For excellent child balancing, you need to learn on the road, which lies on a gentle slope, where there are no depressions, deep holes, huge cracks. It is best to choose free and safe areas, the length of which is about 50 m.It is recommended to start training using a balance bike or a two-wheeled bicycle, from which you must first remove the pedals and safety (additional) wheels.

Then, it is important to follow this sequence:

  • The parent should put the baby on the bike and make sure that his feet can easily reach the ground. Don’t forget about safety. we put on the necessary equipment.
  • You need to start moving along the path up. It is necessary to help the young cyclist to smoothly slide down the slope on his own. To regulate his own speed, the baby will push off with his feet (therefore it is so important that he be able to freely reach the asphalt with his feet) and learn to keep the steering wheel straight.

Repeat the above steps several times, while the child should try not to help himself with his legs. Thus, he will be able to learn how to maintain balance.

Training safety

Any sports activity carries a high risk of injury, especially for young children. To prevent the formation of abrasions and bruises when falling from a vehicle, it is important to adhere to the following safety precautions:

  • All vulnerable spots must be protected with appropriate safety equipment: we put on a helmet on the head, elbow pads on our hands, and knee pads on our legs. When choosing equipment, it is important to pay attention to the size: the safety equipment must be securely fixed.
  • While riding, you need to teach your child to wear extremely comfortable clothes. it can be a sports suit or clothing made of elastic fabric, which does not hinder the movement of the cyclist. It is best to choose pants that completely cover your legs, since when you fall, it is the legs that are one of the first to suffer.
  • Before starting riding, it is important to check the technical condition of the transport: the steering wheel and seat will need to be adjusted to the height of the seated person.

Shoes should be closed and preferably athletic. It is best to choose sneakers with grooved soles that will not slip off the surface of the pedal.

How to prepare your child and bike

A child should start riding a two-wheeled bicycle when he is physically prepared for it. You shouldn’t force the kid to ride. it should be his voluntary desire.

The bike should be of the optimal height: for a 5-year-old boy or girl, this is a vehicle with a wheel diameter of 35 to 40 cm. To teach a kid to maintain balance correctly, it is necessary to remove the pedals from the bike. Thus, the child will not be distracted by them. For the trip, you need to choose a flat asphalt road, without holes and sharp descents.